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Raw Organic Sunflower Seeds - 16 oz

Raw Organic Sunflower Seeds - 16 oz
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Sunflower Seeds, Certified Organic, Raw,Unsalted - 16 oz.

  • Good Source of Fiber and Vitamin E
  • Hulled for Great Taste

The Sunflower is one of the largest flowers in the world. And while its tiny seeds aren’t nearly as big, they make up for it by being big on nutrition! As with many nuts and seeds, Sunflower Seeds are a good source of fiber, and they offer a diverse profile of vitamins and minerals, including vitamin E and magnesium.

NOW Real Food™ Sunflower Seeds can be eaten by the handful or used in recipes. They make an excellent addition to breads, cookies, salads and more.

Suggested Usage

Hulled Sunflower Seeds can be used in baked goods, sprinkled on salads and added to trail mixes.

Nutrition Facts

Serving Size

1/4 Cup (35 g) 

Servings Per Container


  Amount Per Serving % Daily Value*
Calories   170    
Calories from Fat   130    
Total Fat   15 g   25%  
Saturated Fat   1.5 g   8%  
Trans Fat   0 g    
Cholesterol   0 mg   0%  
Sodium   0 mg   0%  
Total Carbohydrate   6 g   2%  
Dietary Fiber   3 g   12%  
Sugars   1 g    
Protein   1 g    
Vitamin A     0%  
Vitamin C     0%  
Calcium     4%  
Iron     10%  
Vitamin E     150%  
Copper     25%  

Other Ingredients:

Organic Hulled Sunflower Seeds.


Fresher ingredients simply taste better, which is why this product is packaged using NOW Fresh Fill Technology, a natural blend of carbon dioxide and nitrogen that displaces oxygen in the bag to maximize flavor and freshness.

Because you are what you eat, NOW Real Food™ has been committed to providing delicious, healthy, natural and organic foods since 1968. We’re independent, family owned, and proud of it. Keep it natural. Keep it real.

Refrigeration Recommended. To maintain maximum freshness, store tightly sealed.