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Psyllium Husks, Whole - 16 oz

Psyllium Husks, Whole - 16 oz
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(4 reviews) Write a Review
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Soluble fiber from foods such as psyllium seed husks, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of Whole Psyllium Husks supplies 6 grams of the 7 grams soluble fiber necessary per day to have this effect.


Suggested Usage

Vigorously mix 1-2 level tablespoons daily into at least 12 oz of water or juice and consume immediately. Be sure to drink plenty of additional fluids throughout the day. Start with smaller amounts and gradually increase over several weeks.

Supplement Facts

Serving Size: 2 Level Tbsp (10 g)
Servings Per Container: 45
DescriptionAmount Per Serving% Daily Value*
Calories                        35    
Calories from Fat                        0    
Total Fat                        0 g                    0%  
Saturated Fat                        0 g                    0%  
Trans Fat                        0 g    
Cholesterol                       0 mg                    0%  
Sodium                      10 mg                 < 1%  
Total Carbohydrate                        8 g                    3%  
Dietary Fiber                        7 g                   28%  
Soluble Fiber                        6 g    
Insoluble Fiber                        1 g    
Sugars                        0 g    
Protein                        0 g    
Vitamin A                        0%    
Vitamin C                        0%    
Calcium                        2%    
Iron                       10%    

Other Ingredients:        


Ingredient:  Psyllium Husks (Seed).

NOTICE:  This food should be eaten with at least a full glass of liquid. Eating this product without enough liquid may cause choking. Do not eat this product if you have difficulty swallowing.

4 Reviews

  • 5
    Great Dietary Supplement

    Posted by Unknown on 29th Sep 2015

    While it takes getting used to, while trying to seriously cut back on regular dietary intake, this product helps maintain normal digestive track function.

  • 5
    Great cleanser

    Posted by Seaman on 30th Jun 2015

    I&#039;ve used the 1 lb &#039;NOW&#039; whole psyllium husks for years. Works well for me, especially when I slowly build up to the desired dosage. I use 2-3 tablespoons once or twice daily. (Not sure why they refer to it as &quot;vegetarian&quot;, since by nature all whole psyllium husks are vegetarian! ???)

    I buy at least 8-10 lbs per purchase and that lasts for over a year. Bulk Apothecary was the best (recent price) for whole psyllium husks. I do shop around each time I buy and B. A. was, at least this time around, by far the best price going.

  • 5
    Best value for those seeking soluble fiber

    Posted by Joe P. on 24th Jun 2015

    I&#039;ve been using this product for a couple of years. It&#039;s a great way to affordably increase my intake of soluble fiber. Two benefits of this product: regularity and reduced cholesterol. I use it every day, and suggest it for those with gastric issues. PS. Bulk Apothecary has the best price for this product (I shop around).

  • 5
    Save money!

    Posted by Unknown on 8th Nov 2013

    This product is just as good (if not better), than the name brands that I have paid twice as much for.