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Flax Seed Oil is a rich balanced source of essential fatty acids. These beneficial fats play important roles in supporting brain, nerve, glandular, and eye functions. In addition, they are involved in the transport and metabolism of cholesterol and triglycerides.
Essential fatty acids are further metabolized into hormone-like substances in the cell known as prostaglandins. Prostaglandins are involved in the regulation of many important physiological functions.*
Take 1 tablespoon 1 to 2 times daily, preferably with meals. Suitable in salad dressing oil, sauces, peanut butter, yogurt and protein shakes; it can also be used in place of butter on rice, potatoes or toast.
In order to retain freshness, keep the bottle tightly closed and refrigerated. For maximum freshness, consume within 6-8 weeks after opening.
|Serving Size:||1 TBSP (14 mL)|
|Servings Per Container:||25|
|Amount Per Serving||% Daily Value*|
|* Percent Daily Values are based on 2,000 calorie diet. † Daily Value not established.|
|Calories from Fat||125|
|Total Fat||14 g||22%*|
|Saturated Fat||1 g||5%*|
|Trans Fat||0 g||†|
|Polyunsaturated Fat||10 g||†|
|Monounsaturated Fat||3 g||†|
|Total Carbohydrate||0 g||0%*|
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Posted by Mesh on 7th Jul 2015
I have had flax oil before and usually got it from my Walmart, however they recently stopped selling it in liquid form...shame on them! So I had to find a new source, this was the cheapest cost and best process I have found so far.