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Organic Flax Seeds - 1 Lb

Organic Flax Seeds - 1 Lb
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Flax Seeds, Certified Organic - 16 oz.

  • Natural Source of Healthy Fatty Acids
  • Good Source of Fiber
  • Hearty, Nutritious, & Wholesome

NOW Real Food™ Organic Flax Seeds have a mild, nutty flavor similar to wheat germ, and they’re often added to cereals, pancakes, muffins, breads, meatloaf, meatballs, and even yogurt. Flax is a natural plant source of healthy fatty acids and a good source of fiber.

Suggested Usage

Due to its fiber content, Flax should be consumed with plenty of water.

Nutrition Facts

Serving Size

about 2 TBSP (21 g) 

Servings Per Container

about 22 

  Amount Per Serving % Daily Value*
Calories   120    
Calories from Fat   70    
Total Fat   8 g   12%  
Saturated Fat   1 g   5%  
Cholesterol   0 g   0%  
Sodium   8 mg   1%  
Total Carbohydrate   8 g   3%  
Dietary Fiber   5 g   20%  
Sugars   0 g    
Protein   5 g    
Vitamin A     0%  
Calcium     6%  
Magnesium     25%  
Vitamin C     0%  
Iron     15%  
Zinc     15%  

Other Ingredients:

Organic Flax Seeds


(per serving)**
Omega-3 Fatty Acids (Alpha Linolenic Acid)
4.0 g (4,000 mg)
Omega-6 Fatty Acids (Linolenic Acid)
1.2 g (1,200 mg)
Omega-9 Fatty Acids (Oleic Acid)
1.5 g (1,500 mg)
**subject to natural variability

This product has been packed using NOW Real Food KeepFresh Technology™ to maximize freshness.

Because you are what you eat, NOW Real Food™ has been committed to providing delicious, healthy, natural and organic foods since 1968. We’re independent, family owned, and proud of it. Keep it natural. Keep it real.

Certified Organic by QAI.

Vegetarian/Vegan Product.