Magnesium is a mineral that is critical for energy production and metabolism, muscle contraction, nerve impulse transmission, and bone mineralization. It is a required cofactor for an estimated 300 enzymes. Among the reactions catalyzed by these enzymes are fatty acid synthesis, protein synthesis, and glucose metabolism. Magnesium status is also important for regulation of calcium balance through its effects on the parathyroid gland.*
As a dietary supplement, take 3 Vcaps® daily, in divided doses, preferably with meals.
|Serving Size:||3 Vcaps®|
|Servings Per Container:||40|
|Amount Per Serving||% Daily Value*|
|* Percent Daily Values are based on 2,000 calorie diet. † Daily Value not established.|
|Total Carbohydrate||1.7 g||1%|
|Magnesium (from Magnesium Citrate)||500 mg||125%|
Other Ingredients: Cellulose (capsule), Silica and Magnesium Stearate (Vegetable Source)
Contains no: sugar, salt, starch, yeast, wheat, gluten, corn, soy, milk.
Warnings: Please discard the inedible freshness packet enclosed.
Vcaps™ is a trademark of Capsugel.
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Posted by DiAnn on 22nd Dec 2015
I take this along with B2 as part of my migrainous vertigo cocktail. Love how easy it is to swallow. No reason to use any other brand.