Raw Energy : 124 Raw Food Recipes for Energy Bars / Smoothies and Other Snacks to Supercharge Your Body

Raw Energy : 124 Raw Food Recipes for Energy Bars / Smoothies and Other Snacks to Supercharge Your Body
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Raw Energy

124 Raw Food Recipes for Energy Bars, Smoothies, and Other Snacks to Supercharge Your Body

Raw snacks are nature’s original fast foods—delicious, easy to prepare, and bursting with the ingredients you need to stay healthy and energized on even the busiest days. Stephanie Tourles offers 125 simple recipes for mouthwatering parfaits, trail mixes, smoothies, energy bars, juice blends, soups, vegetable chips, dips, candies, cookies, and more. Made from unprocessed whole foods—such as nuts, seeds, dried and fresh fruits, vegetables, oats, carob, cocoa, and fresh juices—these snacks have fewer than 250 calories and are packed with vitamins, minerals, fiber, and enzymes.

Paper

Pages: 272

Size: 6 1/2 x 7 1/2

Color: Full-color; Photographs throughout

ISBN: 978-1-60342-467-7