As a dietary supplement, vigorously mix 1-2 level tablespoons daily into at least 12 oz. of water or juice and consume immediately. Be sure to drink plenty of additional fluids throughout the day. Start with smaller amounts and gradually increase over several weeks.
|Serving Size:||2 Level Tablespoons (10 g)|
|Servings Per Container:||34|
|Amount Per Serving||% Daily Value*|
|* Percent Daily Values are based on 2,000 calorie diet.
† Daily Value not established.
|Total Carbohydrate||8 g||3%*|
|Dietary Fiber||7 g||28%*|
|Soluble Fiber||6 g||†|
|Insoluble Fiber||1 g||†|
|Psyllium Husks (Plantago ovata) (Seed)||10 g (10,000 mg)||†|
Warning: Take this product as recommended. Without drinking enough liquid the product may swell in the throat, causing blockage or choking. Avoid use if you ever had esophageal narrowing or swallowing difficulties.
†† Fiber is not digested, thus has no caloric effect.
This product is sold by weight not volume.
Store in a cool, dry place. Please Recycle.