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While most of us know Chia from the popular and peculiar Chia Pets, Chia is far more than a humorous ornamental plant. Chia (Salvia hispanica) is one of the best-known plant sources of healthy fatty acids, which account for almost two-thirds of Chia’s total fatty acid make-up. Chia Seeds are also an excellent source of fiber and a good source of calcium.
NOW Real Food® White Chia Seeds are a tasty treat with a mild flavor that can be eaten on their own or added to many of your favorite recipes. They’re also an excellent topping for salads, yogurts, puddings, and more.
: 2 Tbsp (20 g)
: about 23
|Amount Per Serving||% Daily Value*|
|Calories from Fat||50|
|Saturated Fat||0 g||0%|
|Trans Fat||0 g|
|Total Carbohydrate||8 g||3%|
|Dietary Fiber||7 g||28%|
|* Percent Daily Values are based on 2,000 calorie diet. |
† Daily Value not established.
White Chia Seeds (Salvia hispanica) (Non-GMO).
Naturally occurring fatty acids (example)
Omega-3 Fatty Acids (Alpha Linolenic Acid)
3.8 g (3,800 mg)
Omega-6 Fatty Acids (Linoleic Acid)
1.2 g (1,200 mg)
**subject to natural variability
Because you are what you eat, NOW Real Food® has been committed to providing delicious, healthy, natural and organic foods since 1968. We’re independent, family owned, and proud of it. Keep it natural. Keep it real
Store in a cool, dry place.