Posted in Other Recipes

Sore Muscle Roll-On Stick Recipe

Many of us are living healthier lifestyles these days. Maybe it was a New Year’s resolution or maybe it was…

Posted in Other Recipes Herbs & Essential Oil Benefits

Recipe: Sore Muscle Bath Soak

I’m not sure if it’s been the stress of the holiday season (because let’s be honest, as enjoyable as the…

Posted in Other Recipes Herbs & Essential Oil Benefits Massage & Spa Advice

Treating Muscle Pain

Treating Muscle Pain As we prepare for spring and summer, we do everything we can to get beach-body ready. Oftentimes,…