Recipe: Simple Vapor Disks

It?s that time of year. The time of year when everyone you talk to has had or is currently fighting off a cold. The chest congestion, stuffy nose and sinus pressure complaints are running rampant around here and no one seems to be safe!…

Cold and Congestion Rub Recipe

It’s that time again- cold and flu season. No matter how careful we are, at some point we’re all exposed to some form of it. The throaty cough, the sinus pressure, the chest congestion. Yuck. I’m not a fan. Luckily, there’s a few simple…

Recipe: Humidifier Vapo-Additive

This time of year can wreak havoc on your sinuses. The occasional hot day mixed in with the cold winter weather we’ve been suffering through has done quite the number on our immune systems. If you’re suffering from mucus buildup, or just want to…

Tea Tree Oil: Basics & Uses

So, I must admit- until this past year I really didn’t know the depth to which essential oils can impact and improve our lives. Yea, I knew a few names. And sure, I’ve used a few products that have contained an essential oil or…

Honey Coconut Oil Syrup for Sore Throat

Honey Coconut Oil Syrup for Sore Throat I don’t know about all of you but for us the flu was bad this season. My entire family had it at one point or another (and sometimes twice!) While many may consider flu season over, there…

Aromatherapy For Cold or Flu

Aromatherapy For Cold or Flu Today we are going to tell you how to mix some of your essential oils to ensure you don’t spread viruses during the cold/flu season or to make you feel better if you’re already caught that awful cold. Make…

Natural Throat Spray for Sore Throat Recipe

Natural Throat Spray for Sore Throat Recipe Today’s blog will be continuing with our cold and flu recipes, we have an all-natural remedy for that pesky sore throat. If you’re like my hubby, being sick is the end of the world! Anything I can…

Witch Hazel Cold and Flu Remedy

Witch Hazel Cold and Flu Remedy It’s cold and flu season, and we all know someone suffering from the symptoms. This week we will try to provide natural remedies to help alleviate your symptoms. Many people find that aromatherapy can be quite helpful when…